| 2022-11-30 18:00:41November 30, 2022 | Basketball: The Heights vs. St. John Paul the Great | 76 - 85 | 2022-2023 Basketball | Saint John Paul the Great Catholic High School |
| 2022-12-02 19:30:44December 2, 2022 | Basketball: The Heights vs. Potomac School | 66 - 75 | 2022-2023 Basketball | Potomac School |
| 2022-12-03 15:00:09December 3, 2022 | Basketball: The Heights vs. Grace Brethren | 37 - 65 | 2022-2023 Basketball | Tournament |
| 2022-12-05 17:30:50December 5, 2022 | Basketball: The Heights vs. Seton (VA) | 66 - 52 | 2022-2023 Basketball | The Heights School |
| 2022-12-07 18:00:08December 7, 2022 | Basketball: The Heights vs. Ballou | 86 - 65 | 2022-2023 Basketball | Ballou High School |
| 2022-12-10 18:00:40December 10, 2022 | Basketball: The Heights vs. Episcopal | 50 - 71 | 2022-2023 Basketball | Episcopal High School |
| 2022-12-19 19:00:19December 19, 2022 | Basketball: The Heights vs. St. Mary's Ryken | 36 - 47 | 2022-2023 Basketball | St. Mary's Ryken High School |
| 2022-12-29 17:00:52December 29, 2022 | Basketball: Richard Montgomery vs. The Heights | 68 - 64 | 2022-2023 Basketball | The Heights School |
| 2023-01-03 18:00:54January 3, 2023 | Basketball: Good Counsel vs. The Heights | 84 - 61 | 2022-2023 Basketball | The Heights School |
| 2023-01-05 19:30:07January 5, 2023 | Basketball: The Heights vs. DeMatha | 40 - 88 | 2022-2023 Basketball | DeMatha High School |
| 2023-01-10 18:00:35January 10, 2023 | Basketball: The Heights vs. O'Connell | 61 - 111 | 2022-2023 Basketball | Bishop O'Connell High School |
| 2023-01-11 18:00:06January 11, 2023 | Basketball: Paul VI vs. The Heights | 109 - 58 | 2022-2023 Basketball | The Heights School |
| 2023-01-13 18:00:17January 13, 2023 | Basketball: McNamara vs. The Heights | 108 - 59 | 2022-2023 Basketball | The Heights School |
| 2023-01-17 19:30:06January 17, 2023 | Basketball: Carroll vs. The Heights | 79 - 68 | 2022-2023 Basketball | The Heights School |
| 2023-01-20 15:30:17January 20, 2023 | Basketball: The Heights vs. Gonzaga | 48 - 104 | 2022-2023 Basketball | Gonzaga College High School |
| 2023-01-24 19:30:45January 24, 2023 | Basketball: The Heights vs. Bishop Ireton | 58 - 55 | 2022-2023 Basketball | Bishop Ireton High School |
| 2023-01-27 18:00:03January 27, 2023 | Basketball: The Heights vs. St. John's | 46 - 75 | 2022-2023 Basketball | St. John's College High School |
| 2023-02-03 19:00:50February 3, 2023 | Basketball: The Heights vs. Paul VI | 45 - 97 | 2022-2023 Basketball | Paul VI High School |
| 2023-02-07 18:00:10February 7, 2023 | Basketball: The Heights vs. Good Counsel | 58 - 84 | 2022-2023 Basketball | Good Counsel High School |
| 2023-02-10 19:30:57February 10, 2023 | Basketball: DeMatha vs. The Heights | 102 - 73 | 2022-2023 Basketball | The Heights School |
| 2023-02-14 18:00:52February 14, 2023 | Basketball: St. Mary's Ryken vs. The Heights | 62 - 55 | 2022-2023 Basketball | The Heights School |
| 2023-02-16 19:00:24February 16, 2023 | Basketball: Avalon vs. The Heights | 67 - 59 | 2022-2023 Basketball | The Heights School |
| 2023-02-17 18:00:36February 17, 2023 | Basketball: O'Connell vs. The Heights | 87 - 53 | 2022-2023 Basketball | The Heights School |
| 2023-02-23 18:00:25February 23, 2023 | Basketball: WCAC Play-In: The Heights vs. Gonzaga | 51 - 93 | 2022-2023 Basketball | Gonzaga College High School |
